So here I am, a few drinks in and too darn happy to redo all the work. For now, here is one workout to get me started tomorrow. The remainder shall come... Very soon!
Sevens:
Pushups x10 + R Plank Hip Lift x10
Pushups x10 + R Plank Hip Lift x10 + L Plank Hip Lift x10
Pushups x10 + R Plank Hip Lift x10 + L Plank Hip Lift x10 + Squat Jumps x10
Pushups x10 + R Plank Hip Lift x10 + L Plank Hip Lift x10 + Squat Jumps x10 + Burpees x10
Pushups x10 + R Plank Hip Lift x10 + L Plank Hip Lift x10 + Squat Jumps x10 + Burpees x10 + Lunge Jumps x10
Pushups x10 + R Plank Hip Lift x10 + L Plank Hip Lift x10 + Squat Jumps x10 + Burpees x10 + Lunge Jumps x10 + Russian Twist x10
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Russian Twist x10 + Lunge Jumps x10
Russian Twist x10 + Lunge Jumps x10 + Burpees x10
Russian Twist x10 + Lunge Jumps x10 + Burpees x10 + Squat Jumps x10
Russian Twist x10 + Lunge Jumps x10 + Burpees x10 + Squat Jumps x10 + L Plank Hip Lift x10
Russian Twist x10 + Lunge Jumps x10 + Burpees x10 + Squat Jumps x10 + L Plank Hip Lift x10 + R Plank Hip Lift x10
Russian Twist x10 + Lunge Jumps x10 + Burpees x10 + Squat Jumps x10 + L Plank Hip Lift x10 + R Plank Hip Lift x10 + Pushups x10
And because every post needs a photo, here is my beverage and part of this week's meals. Any guesses on what I made?
*Don't forget to read the disclaimer!
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Looky-here, I finally got the remainder of the workouts pulled together. Just a day late and possibly a dollar short.